LOOKING THROUGH THE PRISM I have been fascinated by prisms for the last several years. They fascinate me because each […]

HELLO OLD MAN WINTER Winter has finally hit our town of Jackson, Michigan. Thanksgiving had a light dusting of snow

SAD (Seasonal Affective Disorder) – National Institute of Mental Health Sunlight VS Gloom During the winter season the diminished light

A SMALL PERSPECTIVE Horrified, I watched my friend dip her empty jelly container into her water glass and wipe it

MY WINDOW INTO TIME Today, I am sitting in my favorite chair in an upstairs room we call “the loft.”

As we grow older nutrition and physical activity plays a significant role in how we function as we age. My